A Quiet Day

Letting my mind rest a little today

A quiet day to let my mind catch up with my body, photo by Bonnie S. Heisse.

Today I’m taking a quiet mental day.
No pushing. No forcing. No, trying to be more “on” than I really am.

Some days your body tells you it needs stillness.
Some days, your mind barely has anything left to give.
And the best thing you can do is listen.

I’m letting today be calm — the way the water looks in this photo.
Just steady. Just quiet. Just enough.

If you’re carrying a lot right now, maybe you need a quiet day too.
It’s okay to pause.
It’s okay to rest.
It’s okay to step back for a moment and breathe.

🌿 One Dreams Writing — Faith-filled reflections for life’s everyday turning points.